(Plantago psyllium L.)
Plantágo arenária is recommended to all those who have problems with the intestines, liver or high cholesterol levels. This plant can also aid with weight loss and atopic dermatitis.
The main active substances in these seeds are iridoid glycosides aukubin and starch (that creates mucus when wet). Furthermore, the seeds include trisaccharides, proteins, fats, minerals, linoleic acid, beta-sitosterol, flavonoids and other substances.
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